The key to a great V-taper consists of 3 upper body components: broad shoulders, wide lats and a small waist. This however doesn’t mean we ignore leg workouts. These combined with a lean physique and a killer set of abs and you can achieve that head turning v-taper with consistent and focussed work.
This 6 week v taper workout PDF, progressive booster workout specifically designed to burn fat and form the foundations you need for an incredible V-Shape. Following this programme you’ll benefit from enhanced muscle growth due to the increased volume and intensity over a short period. Whether you have a holiday, wedding or an event you want to be in better shape for. This 6 week V taper booster was designed for you.
The author of this Programme is International Fitness Model Eddie Chipp. Eddie is a PCA Muscle Model World Champion.