What to Wear as an Inverted Triangle Shaped Man by Tapered Menswear

What to Wear as an Inverted Triangle Shaped Man

Dressing for your body type can significantly impact your confidence and overall appearance. For men with an inverted triangle body shape, it can be tough to find the clothing to fit. 

So what should you wear as an inverted triangle shaped man? Men with this body type should steer clear of baggy or tight clothing to avoid unflattering fits. They should also avoid heavy and bold prints, as these can create an illusion of added bulk. Choose closer-fitting shirts. They are snug but comfortable and can complement your shape.

In this comprehensive guide, we'll delve into this in more detail, provide style advice, and introduce Tapered Menswear – a clothing brand that was specifically designed for guys with wide shoulders and a narrow waist.

What is the inverted triangle body type for men?

The inverted triangle body shape is the most admired of all the physiques. It takes dedication to achieve this type of body shape.

It’s characterised by broad shoulders, a wide chest, and a narrower waist and hips. This body type is often associated with athletes or guys who hit the gym.

Guys with this body type often face challenges in finding clothing that fits well, as garments may be too baggy around the waist or too tight across the chest and shoulders.

This can lead to discomfort and an unflattering appearance which often throws off your proportions.

navy shirt for inverted triangle body shape by tapered menswear

What should inverted triangles wear?

The ideal clothing items for inverted triangle men include tapered fit shirts or polos, tapered fit jeans, and V-neck t-shirts.

These garments are suitable for this body shape as they help create a balanced silhouette, emphasising the waistline without adding bulk to the upper body. When choosing the right fit, consider the following tips:

Opt for shirts that taper towards the waist, providing a tailored fit without excess fabric that causes that annoying muffin top!

This will prevent the common issue of clothing being too baggy around the waist and the final result is a more polished appearance.

shirts for inverted triangle male shape by Tapered Menswear

Select jeans with a slim or straight-leg cut to balance your upper and lower body proportions.

These cuts prevent the lower body from appearing too narrow in comparison to the broad shoulders and chest, creating a more harmonious silhouette.

Look for clothing with vertical patterns or details to elongate and streamline your appearance. This can help draw the eye up and down, giving the illusion of a more balanced body shape.

shop shirts for inverted triangle shape

Choose garments with subtle shoulder padding or structure, as this can help even out the proportions between the upper and lower body.

Avoid overly padded shoulders, as your shoulders already provide the bulk, you don't need any more of it.

What jeans are best for inverted triangle men?

Straight leg and tapered fit jeans are the best options for inverted triangle men, as they complement the body shape by balancing the proportions between the upper and lower body.

These jeans create a harmonious silhouette by providing a more streamlined look. When shopping for jeans, consider the following tips:

Opt for jeans with a mid to low rise, as this can help create the illusion of a longer, more proportionate lower body.

shop shirts for inverted triangle shape

Choose jeans with minimal embellishments, such as large pockets or excessive stitching, as these can draw attention to the hips and make the lower body appear disproportionate.


jeans for inverted triangle body shape


Consider specific brands or styles that cater to the inverted triangle body shape, such as Tapered Menswear's range of tapered fit jeans. These jeans are designed to provide a comfortable stretch fit.

What colours look best on inverted triangle men?

Colour choice plays a crucial role in dressing for your body type. V-Taper shaped men should consider using darker shades on the upper body and lighter colours on the lower body to create balance.

shop shirts for inverted triangle shape

For example, pairing a navy blue V-neck t-shirt with light beige chinos can achieve a flattering and cohesive look. Experiment with various colour palettes and combinations to find the ones that best suit your complexion and personal style.

v neck t-shirt for inverted triangle shaped man

Incorporate pops of colour in your accessories, such as ties, pocket squares, or socks, to add visual interest without overwhelming your frame.

shop shirts for inverted triangle shape

Avoid overly bright or bold colours on your upper body, as they can draw attention to the broadness of your shoulders and chest, making the lower body appear smaller by comparison.

What tops to avoid with an inverted triangle body shape?

Certain tops may be unflattering for inverted triangle men, such as horizontal stripes. This pattern can accentuate the width of the shoulders and chest, making the waist appear even smaller making you look like Johnny Bravo!

shop shirts for inverted triangle shape

Instead, opt for tops with vertical lines or details and lighter-weight fabrics that drape well on your body. Consider the following alternatives:

Choose V-neck or Henley shirts over crew necks, as they can help draw the eye downward and create a more balanced appearance.

henley for inverted triangle shaped man by tapered menswear


Opt for lightweight, fitted sweaters or cardigans that skim the body without adding bulk to your frame.

Avoid tops with large or bold patterns, as they can draw attention to the upper body and exacerbate the inverted triangle shape. Instead, opt for smaller patterns or solid colours that create a more streamlined look.

shop shirts for inverted triangle shape

How to dress the inverted triangle body shape for different occasions

In summary, dressing an inverted triangle body shape involves focusing on balance and proportion. Here are some outfit examples for different occasions:

Formal event: Pair a tailored blazer with a tapered fit shirt, slim fit trousers, and polished dress shoes. Opt for a dark, monochromatic colour scheme to create a sophisticated and cohesive look.

Casual outing: Combine a V-neck shirt, tapered fit jeans, and loafers or sneakers for a relaxed yet stylish ensemble. 

shop shirts for inverted triangle shape

Business attire: Wear a well-fitted suit with a tapered fit dress shirt, slim tie, and dress shoes. Choose a suit in a dark colour, such as charcoal gray or navy blue, to maintain a professional appearance.

Date night: Opt for a tapered fit button down shirt, tapered jeans, and leather boots for a polished yet comfortable outfit. Experiment with patterns or subtle pops of colour to add visual interest.


olive shirt for inverted triangle body shape


Shirts for Inverted Triangle Body Shape: Tapered Menswear

Tapered Menswear is a clothing brand specifically designed for the inverted triangle body shape, offering a range of garments that cater to your unique physique. 

Our TAPERED fit has been developed by leading Tailors and industry experts to provide you with a revolutionary fit, you won’t ever need to take your shirt to a tailor again or give lots of different measurements. 

Perfect for those seeking a muscular fit, or bespoke tailoring - ready to wear! The best shirts for a muscular build. Our Tapered collection also includes muscle fit short sleeve shirtsmuscle fit t-shirts and muscle fit polos

Our revolutionary cut provides a 10" drop from chest to waist.

Fully fitted in chest and shoulders whilst tapering sharply down, giving a tailored look. No more bagginess in the waist.


shop now

Enhanced Darts

Expertly tailored darts at the back, for the perfect fit.

shop now


Stretch Cotton

Super soft, breathable and allows complete freedom of movement.

shop now

Perfect for the office. 

With our non obtrusive logo stitched subtly on the wrist makes our TAPERED Fit Shirt ideal for formal occasions.

Tapered Fit Shirts are the true solution to your shirt fitting problem. If you want a shirt that fits your body like it should, check out or best selling shirt here